Tuna Salad

      INGREDIENTS FOR 1 SERVING: 1¬†can of tuna 1 red pepper italian parsley 1/4 cup capers 1/4 sweet onion lemon juice pink salt & fresh ground pepper chili flakes   Chop the veggies and combine all the ingredients= delicious salad. ENJOY!    

Tuna Salad II

We all know how to make a salad and there are so many combinations that you can think of… it’s a never ending food story… and it’s healthy and guilt free. You can find Tuna Salad I here. 1/2 jar TONNINO yellow tuna fillets in water¬† 4 small sweet peppers 2 cups spinach sweet onion…